Shaildhish Rai
Shaildhish Rai

Shaildhish Rai

7 Posts

Competitive armwrestler and writer.

Strength vs. Technique in Armwrestling

In this article we’ll explore the uniquely persistent question of how strength and technique are relevant to armwrestling and which one, if either, is more i...

Static vs. Dynamic Strength in Armwrestling

How do I get stronger for armwrestling? This question can and should be asked at any stage of an armwrestler’s journey and, to a large extent, the quali...

The "Armwrestling Chain" and the Links that Make it Up

Armwrestling is a dance. A complex and subtle dance that starts with a high-powered movement of the hand and rapidly calls for the recruitment of the arm, b...

3 Things Beginner Armwrestlers Need to Focus on During Their First Year in the Sport

Your first year in a new hobby, project, or venture is one of the most memorable and unique parts of the journey. It’s the time when you experiment with dif...

How To Stay Safe While Armwrestling

For good reason, injury-prevention should be your first priority before deciding to armwrestle. As is the case with most sports, noob injuries are not so mu...

How Do I Find Armwrestling Clubs Near Me?

One of the hardest things about pursuing a new hobby or project is finding people who are as interested in it as you are. When it comes to the niche sport o...

The Top 3 Areas of Strength for Armwrestling

Contrary to the name, armwrestling does not primarily depend on the strength of one’s arm. No doubt the arm – and even the entire body to a degree – contrib...